Do you wake up tired and dread the day ahead?
Discover where morning sunlight fits into your energy, mood and motivation.
Register and join me for a free, 20-minute masterclass.
We’ll explore:
- Your body clock: How light provides information about the time of day.
- Mood and motivation: Where daylight fits into alertness and how you feel.
- Your morning routine: One simple daylight habit you can build into your day.
6:00am, Friday, 16 October 2026 (AEST)
4:00pm, Thursday, 15 October 2026 (EDT / US Eastern)
Meet Lorraine
I’m Lorraine Lawson, author of Dancing in the Sunlight: The Light Reset. With around 25 years as a science educator, I turn complex ideas into clear explanations and practical steps.
If you want to understand your body clock without taking on another overwhelming wellness challenge, this session gives you a place to begin.
Sign up for the 20-minute masterclass
Make room for brighter mornings.
- Register in under 2 minutes
- It’s completely free
© 2026 Lorraine Lawson
